CLICK HERE for some helpful FAQs you may have when making your group exercise class reservations. Increase your heart rate with cardio classes! Tri-City Hospital Group exercise classes are a great way to work out, try something new and make new friends. San Marcos, CA 92069 Experience La Jolla YMCA January 2015 - Present Windermere Real Estate June 2012 - Present East County Family YMCA June 2014 - January 2015 Prudential Ca Realty October 2006 - June 2012 LBA Realty 2006 - 2009 Skills Short Sales, Investment Properties, Real Estate, Sellers, Buyer Representation, Condos, Referrals, New Home Sales, First Time Home Buyers, Residential Homes, Relocation Buyers . Program Weekly Fee: $169 YMCA Family Members | $209 Community. Anna Solis 619.423.0242 Because of the ongoing COVID-19 crisis, you may experience a delayed response. www.ci.san-marcos.ca.us/index.aspx?page=189 Monday, Wednesday and Fridays: 10:00am 10:55am and 11:00am 11:55am Are you short on time? 858.457.3030 Poway Cardio Step Together is 60 minutes of cardio training designed to improve agility, coordination and overall fitness. Hours. We can't wait to help you reach your health and wellness goals! The Y has affordable fitness classes for everyone. /Width 21 619.443.9176 Livewell San Diego /CreationDate (D:20230112135112-08'00') This is her Y. 5625 Imperial Avenue Currently the majority are located in San Diego County. Exercise classes include Yoga, Matts Fit and Sit and Jazzercise. Age 60+ only. Schedule a Tour. East County YMCA Membership Required $19 $25 per month If your membership is on hold and you're ready to start working outagain, you can reactive by contactingyour local Yor sending an email tomembership@ymcaLA.org. Improve your balance, strength, flexibility and have FUN. Chula Vista, CA 91910 Age 60+ only. 567 South 28th Street . 92037. Strength Training and Exercise Fridays: 10:30am 11:30am, 570 South 65th Street The Tempe Family YMCA is proud to be a part of the community and the Valley of the Sun YMCA. Lemon Grove, CA 91945 SilverSneakers Yoga This class is the perfect end to a stressful week. Bold & Gold is a national YMCA program designed for high school students to experience outdoor adventure while fostering personal growth among a diverse group of peers. Age 60+ only. See the Program Guide for more information or call the Recreation Center . Monday Friday: 9:00am and 2:00pm, IN HOME /BaseFont /Helvetica-Bold Click Here for 2015 Schedule of Classes 858.483.5100 Poway Mondays and Thursdays: 8:45am 9:45am Based on the type of class, cardio exercise classes include jumping jacks, running, jumping, kickboxing, and dancing. Learn More About The Y's Community Guidelines. Click Here for 2015 Schedule of Classes Norman Park Senior Center All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. /I1 10 0 R Nancy Herman 858.674.1123 SilverSneakers Classic Grab one of our hoops, and play your way through a cardio and strength workout. Its set to great music and is performed at a speed to maximize calorie burn. The exercises reduce stress, increase energy, and increase stamina. Simply search YMCA of Southern Nevada in the Apple store or Google Play Store and install/download. From strength training to cardio dance classes, choose from hundreds of live group exercise classes each week. Contact Valerie by phone, text or email Mobile: (858) 692-0471 vazverina@san.rr.com Summer Specialty Camps are available for ages 3-12 at 3 multiple locations. Improve your balance, strength, flexibility and have FUN. All rights reserved. /Count 2 Improve your balance, strength, flexibility and have FUN. 341 Heald Lane Fees May Apply, Exercise Class Mondays, Wednesdays and Fridays: 9:00am High impact. Age 60+ only, San Diego Gretchen Vurbeff 760.757.3560 About Tempe Family YMCA. Fridays: 11:00am 12:00pm Fallbrook, CA 92020 Aerobic conditioning is performed in the pool with little or no impact. Low impact. Contact Dance Artist Cheryl McIlhon Whether sitting, running, standing, or jumping, a strong core is essential. View reservation and cancellation . 10 0 obj Membership levels, types, amenities, services, programs and their associated dues, pricing, fees and/or charges may vary by location . Reserving a spot in one of our classes is quick and easy to do! Hours may fluctuate. Including cardio, strength training, dance, and many more! 334 Willie James Jones Avenue Cox: Ch. 1525 4th Avenue Fees May Apply This class focuses on increasing a childs cardiovascular strength, physical ability, and self-esteem through fun activities and play. Mondays,Wednesdays and Fridays: 8:00am 9:00am and 9:30am 10:30am La Jolla, CA 92037 Age 60+ only. 101 N Wacker Drive. Schedule an appointment today at La Jolla YMCA. FREE Poway Senior Center Photos; Videos; News Players 1723 Teams 126 Programs 14 Sports 5 . San Diego *Parkinsons Association Wellness Center* San Diego, CA 92115 The Family YMCA has martial arts classes; Kickboxing for ages 13+, Shoshin Ryu Martial Arts for youth ages 7-12 and adults, Tae Kwon Do for ages 9+, Tai Chi - Long Yang Form for ages 16+. Mondays and Wednesdays: 8:30am 9:30am Clairemont /Contents 7 0 R California. Herb Argrow 619.266.2066 Virtual YMCA Meet Our Board of Advisors Address 8355 Cliffridge Avenue La Jolla, CA 92037 View on Map Phone (858) 453-3483 Fax (858) 452-3761 Facility Hours Sun 8:00 am-5:00 pm Mon - Thu 6:00 am-9:00 pm Fri 6:00 am-8:00 pm Sat 8:00 am-5:00 pm More Hours Group Fitness Class Schedule Pool Schedule Holiday & Special Hours Mondays: Yoga 10:30am 11:30am Offers a wide variety of classes. Oceanside Presbyterian Church www.personallyfitonline.com/, Personally Fit offers Parkinsons-specific machines, classes and Rock Steady Boxing, Alpine Come alive with this invigorating class designed to improve balance and healing, while emphasizing strength and flexibility. Monday Friday: 8:00am and 1:00pm (Duration 1 hour), IN HOME The Tempe Family YMCA is located in the heart of Tempe. Villa Serena Vista Library All Levels are welcome. Carlsbad Senior Center Classes include Balancing Act, Tai Chi, Aerobics, Feldenkrais, Water Aerobics, and Core and Balance, La Mesa Take a look at the schedule below and in our YMCA app, click on sign-up next to the class you plan on attending. All Levels are welcome. Please check the newsletter for more details, Santee Donate. Age 60+ only. 8355 . Frequently the chair yoga student is unable to participate in a traditional yoga class due to the effects ofaging or disabilities. Our HIIT workout is condensed into 30 minutes. A chair is used for seated and/or standing support. See 15 tips from 355 visitors to La Jolla YMCA. Her story. 8881 Dallas Street 1011 East Main Street 8735 Jamacha Boulevard It is recommended to choose 10:15am classes, as earlier classes are usually full. 760.753.7073 ext. Visit Website. /Creator (DOMPDF) Class times vary and usually run over 9-10 weeks If you like to dance, youll love Zumba. Mondays and Wednesdays: 11:00am 12:00pm Beginners are encouraged to start with the Level I class or Restorative class. /Subtype /Type1 92037. Fallbrook Senior Center Mondays and Wednesdays: 12:45pm 1:45pm Feeling Fit Club! Age 60+ only. Poway CA 92064 A great workout and stress reliever for men, women, and kids. la jolla ymca class schedule. The La Crosse Area Family Y is a non-profit organization dedicated to enriching our community by promoting physical, mental and spiritual well-being for all. Elmhurst YMCA - Elmhurst, IL. FREE La Crosse Area Family YMCA. However, Chair yoga is a great practice for everyone, as it deepens flexibility and strengthens personal body awareness. Improve your balance, strength, flexibility and have FUN. FREE Fees Apply It is a gathering place for the Tempe community. /Filter /FlateDecode The Y: We're for youth development, healthy living and social responsibility.. 8355 Cliffridge Ave, La Jolla, CA 92037 La Jolla YMCA; About This Program; Division Standings. Classes are designed to encourage parents and children ages six months to two years old, to experience, explore and test the aquatic environment by responding with body movements, toys, and songs, with the assistance and encouragement of their parents. All Levels are welcome. All Levels are welcome. Click Here for More Information Her camera. www.powayusd.com/pusdctae/ /ProcSet 4 0 R Membership Fees Apply Mondays and Wednesdays: 10:00am 11:00am and 10:00am 11:00am Become a member of our community. Total Body Fit is a total body strength and cardio workout. Low impact. You can also access our schedules and other helpful Y information right from your Apple or Android device by downloading our mobile app! San Diego, CA 92113 La Jolla Ymca Class Schedule corded Created Date: 5/9/2022 10:41:00 PM . Improve your balance, strength, flexibility and have FUN. Fallbrook Community Center Mondays, Wednesdays and Fridays: 9:00am 10:00am Lemon Grove Senior Center Mcgrath Family YMCA, in Spring Valley. Beyond fitness facilities, we provide educational programs to promote healthier decisions and offer a variety of programs that support physical, intellectual, and spiritual strength. stream Cox: Ch. 9841 Vine Street San Diego, CA 92019 Please contact your local Y for assistance. High to moderate impact. Tuesdays: 8:30am 9:30am, Tai Chi (Bill Bond Room 3) Cost: $5 This small-group program has helped thousands of people across the country reduce their risk for developing type 2 diabetes. Moderate impact. Chula Vista Womens Club San Diego, CA 92128 1221 D Avenue Make this a summer to remember. www.powayseniorcenter.org, Ramona Contact Us Class/Rooms Schedules Careers Inclement Weather Donate About Us Hours. Full gym and cardio; indoor running/walking track; swimming pool, spa; variety of classes offered for people with Parkinsons, Carmel Valley It first opened its doors to the Tempe community in the Fall of 1987 with a 99-year lease from the city. Store Location on Map >View Map La Jolla, CA 92037. Bev Waddell is strengthening her core and balancing her step with one of Franklin County YMCAs martial arts programs. 15905 Pomerado Road This is his Y. Pukka Pilates & Physical Therapy Fridays: 9:30am 10:30am Fees Apply to Some Classes FREE Vista, CA 92084 CLICK HERE. Lawrence Family Jewish Community Center Group Exercise instructors offer modifications for each move or exercise, giving participants options for intensity and low or high-impact. >> Classes include Silver Age Yoga, Line Dancing, Balance Class and Qi Gong-Style Tai Chi, La Jolla Low impact. Zumba classes are great and staff is so friendly! 858.880.2699 101 N Wacker Drive. Exercise Class for Parkinsons 6811 La Jolla Blvd. 6811 La Jolla Boulevard Feeling Fit Club! Silver Age Yoga Community Outreach provides free yoga classes at various senior centers and other locations. Please visit to troubleshoot and ensure you have the correct system requirements. Sue Grant 858.509.2580 ext. Mondays, Wednesdays and Fridays: 10:00am 11:15am (;kC"F:^9:b%5:lfi t:.z\ 2FLyoEl:Zd$zGy;2kBhs4?n/ X:l`\&mz314z=\N$u_YF~AY3"[puo%bIRQm$EUgW](mS^w5 D|~T3^+,P) This short but sweet class will assist you in toning, tightening, and strengthening your middle. Parents must be able to enter the water with their child to participate. 760.602.4650 Sign in. E-mail: Customer Service. Programs include Yoga, Tai Chi, Senior Chair exercises and Line Dancing, La Jolla GROUP EXERCISE SCHEDULE - Jan 2023 AM . Join the party! Spend the weekend with your family. Life Time La Jolla. 619.266.2066. Monday. Classes are presented in a circuit format with alternating resistance tool work and aerobic conditioning choreography. DAN MCKINNEY FAMILY YMCA - 35 Photos & 109 Reviews - 8355 Cliffridge Ave, La Jolla, CA - Yelp Restaurants Home Services Auto Services Dan McKinney Family YMCA 109 reviews Claimed Gyms, Child Care & Day Care Edit Closed, special hours 7:00 AM - 4:00 PM Hours updated 2 months ago See hours See all 35 photos Today is a holiday! Strength training is important for metabolism and overall wellness. Escondido Group exerciseincluding strength and conditioning, spin, yoga, tai chi classes and moreis one of many ways the Y supports members in . Sign in to Connect. << /Type /Catalog Search below for YMCAs that offer theYMCA Group Exercise Programs. YMCA of San Diego County. It is a gathering place for the Tempe community. High to moderate impact. Brengle Terrace Park Many of the programs listed below are now offering online sessions! 760.943.2250 endobj Mondays and Wednesdays: 9:30am 10:30am Research also indicates that regular exercise increases a childs academic performance. La Jolla, CA 92037-2107 United States. Feeling Fit Club! 120 Stevens Avenue /ModDate (D:20230112135112-08'00') 4971 Clairemont Drive 9735 Halberns Boulevard Wednesdays: 1:30pm 3:30pm (not held on the 3rd Wednesday), Therapeutic Yoga Improve your balance, strength, flexibility and have FUN. Pilates focuses on posture, balance and flexibility by developing core strength. They also provide excellent savings for seniors, and single adults will pay $39 for membership and $50 each month. Grab some gloves (or borrow ours), and get ready to hit our explode zone, heavy, and light bags. Age 60+ only, San Diego Chula Vista, CA 91911 You dont have to be a kid to enjoy this class. Several Valley of the Sun YMCA branches provide opportunities to play Pickleball. Posted by ; brake pedal sticking in cold weather; is jacqueline matter still with abc news . Increase your heart rate with cardio classes! For over 45 years the La Jolla has been serving the communities of La Jolla, North Clairemont, University City, Sorrento Valley, South Del Mar, and West Mira Mesa. endobj Defend Together is a 60-minute, high-energy cardio workout that borrows movements from mixed martial arts (MMA), kickboxing, karate, functional athletic training and more. YMCA Group Exercise Programs bring together health-seekers of all ages, backgrounds and skill levels in a fun, supportive environment where they move, groove and sweat their way toward better well-being. San Diego, CA 92102 Senior Center at Park Avenue Community Center Mondays and Wednesdays: 9:00am 10:00am FREE 799 Pine Avenue La Jolla. Call us at 608-782-9622 Text us at 608-783-9622 . And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined. x}n@sHd9IZ RPAjQD%{~33@!Ter3i8d 3U0kre}7+LQgw 9ri8/%Lwe m M39OaxH4x~f{hqE5JzT3X9I+{E@HQf`fea ^(tVW`DS@"f9yLXx45euyw1()A;4M,Cy^"aYtXC2htueh>CDZh`:\z9J:N"$>&ff8F_sAr kfdb:[!;3wNY_ K/it2J,v;~fI:tx+C/ vw^VSYf>QY Regardless of ability, research has shown practicing yoga regularly increased energy levels, lower blood pressure, improved memory, better balance, and a greater sense of calm. 2615 Plaza Boulevard 12030 Scripps Summit Dr., Ste. Her story. Feeling Fit Club! More importantly, he has developed friendships that extend beyond class and the Y. There are no classes that match your search on . Learn More About the YMCA of Greater Kansas City, Learn More About YMCA of Snohomish County, Everett Branch. Low impact. FREE /XObject << REFIT combines powerful movements with positive music that will change your body, but your body is only the beginning. The Family YMCA. Ymca La Jolla. But did you know the Y also supports the community through food distribution centers, teen scholarships, and equity & justice initiatives? We are . Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUNDtransformsdrumming into an incredibly effective way of working out. /Length 2336>> FREE Our Jr. Clippers Basketball program and basketball leagues run year-round and are open . We are excited to invite you to a summer of adventure at the ymca. All Levels are welcome. 4126 Executive Drive Who is La Jolla Ymca. We break down the steps, add games, activities and cultural exploration elements into the class structure. Oceanside endobj Tuesdays and Thursdays: 9:30am 10:30am Tai Chi-style, internal martial arts class with no impact movements. 1055 Wall Street, La Jolla, CA 92037. /BitsPerComponent 8 81 Yoga jobs available in La Jolla, CA on Indeed.com. Members can try Cycling or BodyCombat for low-impact cardio workout. 9 0 obj San Diego, CA 92114 /Encoding /WinAnsiEncoding << /Filter /FlateDecode Mon - Thu: 6:00am - 9:00pm: Fri: 6:00am - 8:00pm: . Kids learn to move using proper mechanics, which translates to better health, physical conditioning, and less obesity. Click Here for More Information Improve your balance, strength, flexibility and have FUN. /Resources << San Diego, CA 92113 Joining Fee and Monthly Membership Fee required Active Together is a 60-minute workout program that uses simple movements to improve cardiovascular fitness and build strength. Mondays and Wednesdays: 2:00pm 3:00pm Poway Adult School RIP is a barbell workout that incorporates functional orthopedic strength training. Chula Vista CA 91950 Walking Group Tuesdays: 8:00am Perfect for all stages of Parkinsons Disease. . Cycle Together is a 60-minute indoor cycling experience. 858.485.6706 Improve your balance, strength, flexibility and have FUN. Beginners and athletes can all enjoy group exercise today. For the addresses of our Y locations, please click on the "Locations" tab at the top of the page, and choose the brand you're looking for. Think floor aerobics, interval training, HIIT training, Tabata, and boot camp, using body weight, steps, kettle bells, bands, free weights, but modified for all fitness levels. Members can try Cycling or BodyCombat for low-impact cardio . NOTE: We will not be able to address any concerns related to your local Y. Mondays and Wednesdays: 10:30am 11:30am 2 Beds. 210 East Park Avenue All Levels are welcome. A fun environment within a great community. Age 60+ only. View our guidelines for fitness classes. Log in Join now. 858.271.8800 Wednesdays: 9:00am 10:00am and 10:15am 11:15am 858.637.3000 We focus on strengthening your core while also allowing you to move more freely and easily. Click Here for More Information We offer classes for all ages, all levels and all interests that provide motivation, friendships plus a great workout from low-impact exercise and chair classes, stretching and strength training to indoor cycling, water exercise and yoga, youll find a group class thats fun, supportive and keeps you moving. www.beingfitfitnesscenters.com. CONTACT INFORMATION LA JOLLA YMCA www.lajolla.ymca.org Phone: (858) 453-3483 Email: lajollacamp@ymca.org Lindsey Preovolos Camp & Teen Director (858) 453-3483 ext. NOTE All group exercise classes require a reservation in advance due to current social distancing guidelines. /F1 8 0 R Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being, and fitness at the Y is so much more than just working out. 858.668.4024 Desert Foothills Members: Instructors also lead 11 strength and conditioning class formats that deliver a fun and effective exercise experience in a supportive group setting. Improve your balance, strength, flexibility and have FUN. Established in 1964. Age 60+ only. Chula Vista Tampa Y pools are heated year-round and as long as its not too cold and there is no lightning nearby, class is in session! Fight back against Parkinsons Disease with this non-contact boxing class designed for people with Parkinsons Disease. Please arrive to first class early to sign up. Job Types: Full-time, Part-time. Fees Apply to Some Classes, Line Dancing Copyright Valley of the Sun YMCA 2023 | Website Development By, Ross Farnsworth East Valley Family YMCA. FREE 4855 College Avenue San Diego Rancho San Diego Improve your balance, strength, flexibility and have FUN. Maintain quality and safety in all classes, including an instructor-to-participant ratio of 1:8 Identify, train, and develop leaders within the group of participants (class assistants) Fun, high energy classes using body weight resistance designed to improve your overall strength and endurance. /Subtype /Image La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Fridays: 10:30am 11:30am, George L. Stevens Senior Center Donations are tax-exempt FIN . Class Prices Vary Because of the ongoing COVID-19 crisis, you may experience a delayed response. The Children's School of La Jolla has developed a variety of engaging after- school Enrichment Classes and programs for students from Preschool to Eighth grade. 619.463.6611 Encinitas +1 619-298-3576. Work out at home 24 Hour Fitness SilverSneakers Challenging strength training can help control weight, improve balance, keep joints flexible and improve bone and muscle strength. Tuesdays and Thursdays: 12:30pm 1:30pm la jolla ymca class schedulebritool tools catalogue. 7805 Highlands Village Pl., Ste. High to moderate impact. East County Click Here for a Directory Escondido Joslyn Senior Center Conditioning Together is a 30-minute, full-body workout that uses both strength and cardio training to build muscle, burn calories and improve agility. << /Type /Outlines /Count 0 >> A YMCA membership for you and your children/dependents is $57 per month, and a single parent membership costs $60. Neighborhood House Senior Center Join Las Vegas YMCA today!. Center is open Tuesday Thursday from 10:00am 2:00pm Class times vary Work out at home Age 60+ only. For the addresses of our Y locations, please click on the Locations tab at the top of the page, and choose the brand youre looking for. Poway, CA 92064 El Cajon, CA 92021 Monday Friday: 10:00am 11:00am, Tai Chi- $25 a month 210 Heald Lane Membership Fee Required LJES and all SDUSD schools are open full time, five days a week for in-person learning for the 2021-2022 school year! Age 60+ only. Go on an adventure during your workout! 5102 More classes are available including Tap and Line Dance. chriscorpuz@reneu-health.com Please refer to our Pool Schedule for hours and availability. contactus@parkinsonsassociation.org Herb Argrow 619.264.1997 La Jolla, CA 92037 Lawrence Family Jewish Community Center - 4126 Executive Dr. La Jolla, CA 92037 Mira Mesa Senior Center, 8460 Mira Mesa Blvd. endobj Please contact this YMCA for the most up to date information. Poway Adult School www.olderwiserworkout.com Low impact. if you're new, try to arrive a few minutes early and introduce yourself. His camera. Membership Required (support groups excepted) Membership discount for people with Parkinsons and their care partners Sawyer helps you discover classes for kids in your neighborhood & online. Katie Thralls 619.692.2077 Schedule a Tour. A Program of Jewish Family Services Cardio Dance is a fusion of Latin and international music and dance that creates a dynamic, exciting and effective cardio workout. 2 Keep the workout going! Lakeside Community Center North County Inland Senior Center GROUP EXERCISE SCHEDULE - Apr 2022 PM BODYPUMP 12:00 PM - 12:55 PM Stef VINYASA YOGA 5:30 PM - 6:25 PM Melinda STRENGTH 5:30 PM - 6:25 PM 8355 Cliffridge Ave La Jolla, CA 92037-2107 United States Phone +1 858-453-3483 Visit Website Join Donate Find More Ys Hours of Operation Due to frequently changing guidelines related to COVID-19, hours of operation, programs, and available facilities are constantly being updated. La Jolla YMCA For more than 45-years the La Jolla Y has been serving our community and offers opportunities for individuals to improve their health and well being, make friends, recognize their potential, explore their creativity, discover talents and skills, expand their perspective and come together as a community. Cardiff by the Sea, CA 92007 www.personallyfitonline.com/ Schedules. 8 0 obj Improve your balance, strength, flexibility and have FUN. Encinitas, CA 92024 5 0 obj Every exercise and stretch is done in the three different directions (sideways, forward and back, and rotating) that we move in during our everyday life. Adapted to every fitness level, this class is an exciting workout to challenge your cardio fitness. Encinitas Move Together is a 30-minute program designed to improve your overall kinetic health through building confidence with a combination of coaching, motivating music and a supportive group environment. The Auditorium Escondido All Levels are welcome. As the largest provider of swim lessons in Los Angeles, the Y has swim lessons for every age and ability. La Jolla, CA 9203 No dancing or any other choreography allowed. FREE Of course we have state-of-the-art equipment, world-class pools, and programming for every age. Swing in to Spring with these fun Swing Dance Classes for the whole family at the YMCA - NEW classes for the New Year that you can bring your kids to! Chair support is offered to safely perform a variety of postures designed to increase flexibility, balance, and range of motion. Mondays and Fridays: 8:30am 9:30am and 9:45am 10:45am Specialties: We focus our work in three key areas, because nurturing the potential of kids, helping people live healthier, and supporting our neighbors are fundamental to strengthening communities. You may have to create a free account if this is your first time using our reservation system. Breath control through a series of flowing movements designed to strengthen and lengthen your muscles while developing your mind body connection. Reach your health and fitness goals with us today. SOLD APR 11, 2022. The La Jolla YMCA offers Zumba classes up to eight times per week. Help keep the space safe and clean. La Jolla YMCA 858-453-3483 8355 Cliffridge Avenue, La Jolla, CA, 92037. Refer to their newsletter for class timetables, Fallbrook Ramona, CA 92065 San Marcos Age 60+ only. La Mesa, CA 91941 ZumbaKids classes feature kid-friendly routines based on original Zumbachoreography. Being-Fit Fitness Center- SilverSneakers 570 South 65th Street 8292 Mira Mesa Boulevard Register today! San Diego, CA 92126 Variety of classes such as Gentle Yoga, Stability Ball, Healing www.powayadultschool.com Qigong and Tai Chi taught at elementary and high school Youth: 858.362.1132 Call us at 608-782-9622 Text us at 608-783-9622 .

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