If youre not comfortable inserting something into your vagina, thats totally okayyou can choose to use pads instead. This makes them great for heavier days and overnight use, as well as saving time and money on the need for frequent change. "Why do you want to wear an adult diaper?" It can't travel to other parts of your body, like your stomach. Menstrual pads are apparently an extremely confusing product for young men, according to one of the latest viral trends sweeping TikTok right now. Others find menstrual pads less comfortable. In high school people didnt talk about periods much, but when they did it was always about tampons. The average menstrual cycle is between 21 and 35 days, and the amount of time you bleed each month can vary as well, usually lasting for about 37 days. An applicator with a rounded top can be especially helpful for beginners. Change the pad about every 34 hours. If you use tampons and get any of these symptoms, take out the tampon and tell an adult immediately. Just throw one in and you're good to go for a few hours, whether you're swimming, playing sports, or sitting down to take your final exams. We break down why they don't and offer tips for soothing cramps regardless of what's causing them. All rights reserved. A lot of Nigerian women prefer pads because they are easy to use, and they offer external protection. Heres a look at all the pros and cons of the most popular menstrual products. Additionally, the hymen can sometimes be a barrier when first attempting to put in a tampon due to it being a thin membrane-like tissue located at the opening of the vagina. Its important to note that not all cups are reusable, so be sure to read the label if you prefer a reusable cup. Tired of tampons? If tampon is left in too long, it gives germs a chance to grow and cause infection. On her off time, she's probably watching Ru Paul's Drag Race, traversing NYC for the best donuts, or, most likely, enjoying time in her favorite place in the world: her bed. Additionally, it could be that the act of putting a tampon in is calming to some people and may temporarily reduce the activity of the hormones controlling your menstrual cycle, resulting in a lightening or stopping of your period. When selecting a tampon, its important to choose one that is suitable for your individual needs. They're also less visible under clothing. In order to be effective, however, it is important to select the right size and absorbency for your flow and to change the tampon regularly (at least every four to eight hours). Relax and you'll be able to find it. Toketemu Ohwovorioleis a freelance writer for Insider. A place where period activism is out, is proud. So it's very important that you change your tampon at least every 4-6 hours, even if your period is light. I had enough reasons to hate them. There is archaeological evidence of women using tampon-like instruments to help stem menstrual flow dating back to Ancient Egypt, where women used material from the papyrus plant to stop period blood. Many people with vaginas have been brought up to experience shame around our menstruation. And some girls with heavy periods use tampons together with pads or pantiliners for added protection against leakage. From Super Light (half to a full tampon), Moderate-Heavy (2-3 tampons), to Maxi 24 hours (10 tampons), and levels in between, you can find exactly what you need for every day of your period. Overwhelmed by the ever-growing world of period underwear? Menstrual cups are a great alternative to tampons. All rights reserved. An applicator is a plastic or cardboard tube that guides the tampon into the vagina. Investing in a waterproof mattress protector is also a good idea. No, but seriously: These guys don . Washable Pads. But a small, angry, and vocal minority of tampon users outshout everyone else. Vagina Quiz: What Do You Know About Down Below? Some people find that using tampons can actually reduce cramps because using a tampon applies gentle pressure on the lower abdomen and can take the focus off the cramp. Women are also pretty loyal to managing their periods how they always have. Should I use scented pads? Sit on the toilet. They believe those who choose pads are weak, anachronistic, regressive. We've rounded up popular options based on a range of needs, whether you're looking for a. Pad and tampons might seem like two different species, but both are equally bad when it comes to their affect on mother nature. Only use tampons when you have your period. I had my periods when I was 13! Incidents of TTS have dropped since then and are currently estimated to affect 0.8 to 3.4 per 100,000 people in the United States. Pads come in a number of different sizes, from light panty liners to long and thick overnight pads, and in a number of different materials, including synthetics, cotton, and banana leaf or bamboo. Have someone take you to the nearest emergency department as soon as possible. That depends. Because they are larger than tampons and can be worn for longer periods of time, they can typically absorb more blood than tampons. (Tampons admittedly have a minor advantage there.). But when the sticky backing pulls at your pubes, its back to tampons again. Washing clothes and linens in cold water as soon as possible can help keep blood stains to a minimum. You dont have to worry about them being visible (minus the whole issue of tampon strings in swimsuit). ", TeensHealth from Nemours: "Toxic Shock Syndrome. Some tampons have tampon applicators, thin plastic applicators or cardboard tubes that help users insert the tampons. Cumulative exposure and feminine care products. While diva cups produce minimal amounts of waste, the average woman trashes up to 250 - 300 lbs(Opens in a new tab) of "pads, applications, and tampons" over the course of their lifetime. I ended up finding out on my first visit to the gynecologist that my vaginal opening is pretty small, which explained to me why tampons never felt right. In the broader world, however and most certainly in the blokey realm of professional sport to bring blood out of the bathroom and into a mixed-company, live Olympic broadcast was outright shocking. I usually wear pads, just rather have the . Period panties, menstrual underwear whatever you call them, theyre a thing. Again, theres nothing to hide here, but you also dont want to feel self-conscious all day. The FDA also advises that tampons be left in your body for a maximum of 8 hours. The Best Period Underwear Options for Any Situation. A feeling of extreme weakness or dizziness, Always follow the directions on the label even if youve used tampons before.. Some women strongly prefer tampons over menstrual cups, and there's nothing wrong with thatjust be sure to bring enough tampons to last for your trip. Pads come in different sizes for heavier and . People with heavy periods and anyone whos ever woken up to a mess swears by them. Padable told me. Your vagina is self-cleaning and doesn't need any form of soap, chemical, or perfume. Theyve come a long way since the bulky, diaper-esque pads you still hear horror stories about. Ahhh, the age-old dilemma of tampons vs. pads. If youre going to give free bleeding a try, stained clothing and sheets are pretty much a given. Deciding which one to use doesnt have to be hard. It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Ultimately, it is your choice as to which type of protection you prefer. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Everything You Need to Know About Using Menstrual Cups. You can reduce your risk of toxic shock syndrome by using the least absorbent tampon required to manage your flow and changing your tampon regularly. Tampons and pads aren't the only two options by any meanssome girls prefer to use .css-lec2h6{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:inherit;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;background-image:linear-gradient( to bottom, rgba(241, 220, 225, 1), rgba(241, 220, 225, 1));-webkit-background-position:0 100%;background-position:0 100%;background-repeat:repeat-x;-webkit-background-size:0 0;background-size:0 0;padding-top:0.05rem;padding-bottom:0.05rem;}.css-lec2h6:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-size:.625rem 3.125rem;background-size:.625rem 3.125rem;}menstrual cups or even period pantiesbut they're certainly the two most common ways to handle your period. Let's start by explaining what each one is. It used to be primarily associated with using super-absorbent tampons. How do you know which one is right for you? If a person is scared or apprehensive about putting a tampon in, this can can make it difficult, as the body responds to stress by tightening the pelvic muscles and constricting the vagina. Sizes vary between brands so getting the right fit may take some (costly) trial and error. Firstly, pads are generally more comfortable to wear than tampons due to their design, allowing for more airflow and wicking away any moisture. If youre just starting out, you might find it easier to use an applicator which is a plastic or cardboard tube that helps you guide the tampon into your vagina., Tampons usually have a string attached to one end. An extension of this are vaguer tampons-make-you-sick fears. Tampons, on the other hand, are less bulky and tend to stay in place, meaning you dont have to worry as much about potential leaks. If a person experiences a heavy flow, it may be better to use a combination of tampons and pads, with tampons as the primary form of absorption and pads as extra absorption in the event of leaks. Here's what the different period blood colors mean and when to see your doctor. What's the Link Between Tampons and Cramps? No, free bleeding does not make your period end faster. Double! You insert it into your vagina with an applicator, or if it's a non-applicator tampon, you can just use your fingers. A tampon is a small, cylindrical bundle made of cotton, rayon or a blend of cotton and rayon. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. And I used to hate 'that time of the month'. Mean Girls: you havent lost your virginity if you use a tampon. There was a long period of time in my life where I all wanted to do was bleed out of my front hole, and catch it with a napkin. Many young girls/teens after starting their period have to use pads in the beginning, so in their mind, they connect "wearing pads" with the shame, embarrassment, awkwardness, etc they associated their periods with in the beginning. Plus, today you can find reusable cups, washable pads, and period-proof panties, among other things. Note: All information on KidsHealth is for educational purposes only. They can be worn for up to 12 hours at a time. While tampons can be a convenient option to wear during the day, they do carry the risk of Toxic Shock Syndrome (TSS) a rare but potentially severe complication caused by the bacteria Staphylococcus aureus. Pads and tampons are two of the most common and effective ways to manage period blood. Changing pads many times in a day is easier than tampons. If youre comfortable using tampons, but not inserting them with your fingers, you may want to choose tampons with applicators. With proper care and cleaning, a menstrual cup can last up to 10 years, making them a great economical choice. The answer to this question depends on the individual. Theres a lot of culture-specific stigmatizations around periods, said Siriouthay. If you are uncomfortable with using them, there are plenty of other menstrual products that can be used instead, such as menstrual cups or pads. Then, if today is the day, you'll be ready! Tampons were always uncomfortable. This will help reduce the spread of bacteria. You can try doing a skin prick test to figure out if youre allergic to some material in the tampon, and then make sure you go with a different option that is more suitable for your body. Many people tend to tense up, resulting in difficulty with insertion. We may hear stigmatizing beliefs about our bodies, such as the notion that tampon use can take our virginity. Early tampon commercial starring Courtney Cox. DOI: Period products: Information about tampons, pads, and more. But what is better: tampons vs pads? Finding the right size and type for your flow takes some trial and error (i.e., there will be accidents). It also offers up to 10-hours of leak-free protection to . It is important to take the time to get comfortable, to use the right size tampon for your body, to use a water-based lubricant, and to practice relaxation techniques. Consider your comfort, budget, convenience, and any other variables that matter to you when choosing your products. The best way to reduce the environmental impact is to choose reusable menstrual options, like period panties or menstrual cups. Female swimmers will often take precautions when they experience their period while swimming, such as wearing special period-proof swimwear, using special tampons designed for swimming, or using a menstrual cup.

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